Welcome to Imagine Yourself Slim weight loss courses offering you a final solution for sensible long- term weight loss management.
Are you ready to take your first very important steps towards becoming happy with your own body without dieting or calorie counting?
On this fantastic Imagine Yourself 6 week course you will find out how to choose the foods your body really needs and more importantly, how to eat when you are hungry rather than just tired or stressed.
In just six weeks, you’ll learn everything you need to know to lose weight steadily and healthily also to help you stop over eating, control cravings and feel totally motivated to take exercise.
This is an empowering life changing programme.
You’ll also pick up tips on how to enjoy a more active lifestyle by introducing easy exercise into everyday life and become empowered to make your own food and lifestyle choices.
It is not about going on a diet, being instructed about what to eat, when to eat and how to eat. You will not be asked to weigh yourself. This weight loss programme is not a diet, but a new way of life and when incorporated into everyday life, its skills will enable you to make healthy life changes – and stick to them.
About Your Teacher – Kate Hudson-Hall
Mind body slimming coach Kate Hudson-Hall Dip.THP (NSHAP), DipAdvHYP – (NSHAP), AFA.Dip (ASET) developed Imagine Yourself Slim in 2009, and has outstanding results in assisting people to cut out crash dieting, helping them to stop overeating and working on encouraging control around food and causing motivation to move their body more. She has helped so many clients reprogramme their minds and achieve their goals and become slimmer, fitter and healthier but not only that, also to maintain their ideal weight for the long term.
Kate has trained extensively in hypnotherapy/psychotherapy and Neuro–Linguistic Programming and holds a diploma in Therapeutic Hypnosis and Psychotherapy (Dip.THP) and an Advanced Hypnotherapy Practitioner Diploma (Dip.AdvHYP) with the National School of Hypnosis and Psychotherapy (N-SHAP).Kate is also a full member of The General Hypnotherapy Register (GHR). Kate practices according to the General Hypnotherapy Standards Council code of ethics and has full Professional Indemnity Insurance.Kate is a certified Practitioner of the Usui System of Reiki Healing and is also an Emotional Freedom Technique (EFT) practitioner, she has found the EFT on its own is an extremely powerful treatment, but when combined with hypnotherapy and NLP it’s virtually unstoppable.
Kate also has achieved a diploma in ‘Diet and Nutrition’ assisting her to move forward in teaching clients to become slim without dieting. Whether you’re interested in losing weight, or would like help with other specific areas around food, Kate Hudson – Hall at Imagine Yourself Slim can help you achieve the results you’ve always dreamed of.
Kate was raised and educated in London where she has been working in Hypnotherapy, Psychotherapy and Personal Development for over 15 years.
Training, qualifications & experience
Diploma in Therapeutic Hypnosis and Psychotherapy Dip.THP (NSHAP)
Advanced Hypnotherapy Practitioner Diploma DipAdvHYP – (NSHAP)
Diploma in Diet and Nutrition AFA.Dip (ASET)
Advanced Master Practitioner in Neuro Linguistic Progamming (NLP) D.N.L.P.
Diploma in Complete Mind Therapy D.C.M.T
Emotional Freedom Technique Level 3 (AAMET)
Reiki Healing Level 1 & 2 & Reiki Master (2009)
Certificate in Macmillian Cancer Care: Cancer Awareness
Certificate in Macmillian Cancer Care: Listening and Responding
Certificate in the “Introduction to understanding cancer and the treatments”.
Certificate in “Care during the final hours and bereavement”.
Member of NHS Directory of Complimentary and Alternative Practitioners since 2004.
Member of General Hypnotherapy Standards Council (GHSC)
Kate holds the Senior Qualification in Hypnotherapy Practice with The General Hypnotherapy Register (GHR)
“This is absolutely the easiest way to lose weight I have ever been on. I feel fabulous and so glad I found Imagine Yourself Slim.” Sally Ann from Sunbury